arystes's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
221.3 lb Lost so far: 7.9 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.
on diet arystes's own diet   losing 0.4 lb a week

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Pleiku updated their Exercise Diary.
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