Pridetina1's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
215.5 lb Lost so far: 15.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
3639 kcal Fat: 79.22g | Prot: 173.67g | Carb: 574.20g.   Breakfast: Almonds , Shredded Wheat Original, Chunk Light Tuna In Water (pouch), b beans , our bread , Pineapple Slices in 100% Juice, Fancy Sharp Cheddar Cheese Shredded, Hot Picante Sauce, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: b beans, oyster bed, Veggie Delite Salad, Pistachio Nuts , Apples , Sweet Potato . Dinner: Pickled Okra, Triscuit Reduced Fat Crackers, Fancy Sharp Cheddar Cheese Shredded, b beans , Oikos Organic Greek Yogurt Plain 0% Fat, our bread . Snacks/Other: our bread, Light French Onion Cheese Wedge, Pistachio Nuts, our bread. more...
on diet Pridetina1's own diet  

     
 

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