G-shock's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
193.4 lb Lost so far: 4.1 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
751 kcal Fat: 18.50g | Prot: 44.22g | Carb: 107.27g.   Breakfast: Oat So Simple. Lunch: Carver Ham, Tortilla Wraps, Navels Oranges, Cheddar Cheese. more...
on diet G-shock's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for G-shock's own diet



G-shock's weight history


G-shock's Recent Activity

G-shock's Own Activity

No recent activity.

G-shock's Buddies

No recent activity.

Other Member Diet Recent Activity

mollyfied added lettygaylor's Chicken Mozzarella Pasta with Kale & Spinach recipe to their cook book.
calorietoast recorded a Journal Entry and a Weigh In at 183.0 lb.
Katarb recorded a Weigh In at 222.2 lb.
virginiaalbanese recorded a Weigh In at 224.5 lb.
kasiaKa recorded a Journal Entry.
Sduncan558 recorded a Weigh In at 119.0 lb.
jrmoser recorded a Weigh In at 192.2 lb.
hrodgers recorded a Weigh In at 404.2 lb.