G-shock's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
193.4 lb Lost so far: 4.1 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
751 kcal Fat: 18.50g | Prot: 44.22g | Carb: 107.27g.   Breakfast: Oat So Simple. Lunch: Navels Oranges, Carver Ham, Cheddar Cheese, Tortilla Wraps. more...
on diet G-shock's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



G-shock's weight history


G-shock's Recent Activity

G-shock's Own Activity

No recent activity.

G-shock's Buddies

No recent activity.

Other Member Diet Recent Activity

Pedro Islas updated their Food Diary.
Bonanza58e recorded a Weight Entry at 198.0 lb.
buntay recorded a Weight Entry at 186.0 lb.
rsmith777 recorded a Weight Entry at 193.5 lb.
Neyda50 commented on Nastasia1993's Journal Entry.
Liliani Ng recorded a Weight Entry at 123.5 lb.
JeffinAurora recorded a Weight Entry at 199.2 lb.
AZSouthsideGirl commented on SjF60's Journal Entry.