G-shock's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
193.4 lb Lost so far: 4.1 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
751 kcal Fat: 18.50g | Prot: 44.22g | Carb: 107.27g.   Breakfast: Oat So Simple. Lunch: Carver Ham, Cheddar Cheese, Navels Oranges, Tortilla Wraps. more...
on diet G-shock's own diet  

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Frosty Heimdall supported JIGSAW1971's Journal Entry.
Bertamusprime recorded a Journal Entry and a Weigh In at 185.6 lb.
UmmBilal supported Arrevanthas's Journal Entry.
kittybleker recorded a Weigh In at 170.9 lb.
Sheila Grisham recorded a Weigh In at 273.0 lb.
DopeChicVic supported bonthronm's Journal Entry.
midnightoil recorded a Journal Entry and a Weigh In at 230.0 lb.
quynhdino recorded a Weigh In at 123.0 lb.