G-shock's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
193.4 lb Lost so far: 4.1 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
751 kcal Fat: 18.50g | Prot: 44.22g | Carb: 107.27g.   Breakfast: Oat So Simple. Lunch: Navels Oranges, Carver Ham, Cheddar Cheese, Tortilla Wraps. more...
on diet G-shock's own diet  

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OnlyMeMyselfAndI recorded a Weigh In at 169.4 lb.
jade kallie supported carmen1098's Journal Entry.
carmen1098 commented on their Journal Entry.
jimmiepop supported carmen1098's Journal Entry.
blkbear commented on debrafrederick's Journal Entry.
meli1028 commented on deasmiles's Journal Entry.
richw54 recorded a Weigh In at 207.5 lb.
dpennel updated their Exercise Diary.