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Csllover's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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213.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 May 2012:
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2538 kcal
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Fat: 130.53g | Prot: 175.34g | Carb: 183.51g.
Breakfast: Bananas, Oats, Yoghurt, Scrambled Egg (Whole, Cooked). Lunch: singapore chicken. Dinner: Chicken Breast, salad. Snacks/Other: black tea, almonds. more...
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2770 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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