Csllover's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
213.8 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entries for 08 May 2012:
2538 kcal Fat: 130.53g | Prot: 175.34g | Carb: 183.51g.   Breakfast: Oats, Yoghurt, Bananas, Scrambled Egg (Whole, Cooked). Lunch: singapore chicken. Dinner: Chicken Breast, salad. Snacks/Other: black tea, almonds. more...
2770 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Csllover's own diet  

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aggie_d07's Chicken Bites recipe was added to the Kitchen.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
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heathfarmer updated their Food Diary.