Csllover's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
213.8 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entries for 08 May 2012:
2538 kcal Fat: 130.53g | Prot: 175.34g | Carb: 183.51g.   Breakfast: Scrambled Egg (Whole, Cooked), Bananas, Oats, Yoghurt. Lunch: singapore chicken. Dinner: Chicken Breast, salad. Snacks/Other: almonds, black tea. more...
2770 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Csllover's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Csllover's own diet



Csllover's weight history


Csllover's Recent Activity

Csllover's Own Activity

No recent activity.

Csllover's Buddies

No recent activity.

Other Member Diet Recent Activity

the pink iron recorded a Weigh In at 147.5 lb.
sdunn recorded a Weigh In at 253.0 lb.
1979andallthat recorded a Weigh In at 202.8 lb.
HIB submitted a diet Tip.
huffmann updated their Exercise Diary.
zebromancer recorded a Weigh In at 182.8 lb.
Deb_N started a new challenge topic - The Kitchen is Closed - join this!.
Deflandre04 updated their Exercise Diary.