cdaniel525's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012

Diet Calendar Entries for 08 May 2012:
1889 kcal Fat: 76.41g | Prot: 154.92g | Carb: 142.23g.   Breakfast: Egg, Egg White, Milk (Nonfat), Cream (Half & Half, Fat Free), 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Reduced Sugar Ketchup. Lunch: Spinach Stuffed Chicken Breast, Sweet Whole Kernel Corn, Sun-Dried Tomatoes, Hearts of Romaine, Pepperoncini, Light Balsamic Vinaigrette, Short Cuts Carved Chicken Breast, Romano Cheese. Dinner: Asian Toasted Sesame Salad Dressing, Baked Potato Soup, Chopstix Chicken Salad. Snacks/Other: Peanut Butter & Jelly (Supreme Protein). more...
2697 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet cdaniel525's own diet  

     
 

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