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Manitu's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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190.7 lb
Lost so far: 1.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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2045 kcal
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Fat: 64.84g | Prot: 80.65g | Carb: 255.35g.
Breakfast: Milchkaffee, Schweizer Käse, Pane Passione Rustico, Zitronen-Schnitte. Lunch: Joghurt Vanille, Cherrytomaten. Dinner: Amaretti Al Caffè, Spaghetti mit Tomatensoße. Snacks/Other: Bier. more...
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2899 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 5 hours and 30 minutes, Swimming (moderate) - 32 minutes, Resting - 7 hours and 48 minutes, Sleeping - 5 hours and 30 minutes. more...
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