calorietoast's Journal, 01 January 2018

surprisingly low benchmark to start the year. if forgo meat, getting to 180 is going to be tough. need to get up and move around.. a lot
183.7 lb Lost so far: 11.3 lb.    Still to go: 14.7 lb.    Diet followed reasonably well.
on diet calorietoast's own diet   losing 1.9 lb a week

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calorietoast recorded a Weight Entry at 190.0 lb.
calorietoast recorded a Weight Entry at 186.2 lb.
calorietoast recorded a Weight Entry at 188.2 lb.
calorietoast recorded a Weight Entry at 189.1 lb.

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