mpgs842's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
187.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
2564 kcal Fat: 134.75g | Prot: 97.52g | Carb: 244.73g.   Breakfast: Malties, Semi-Skimmed Milk. Lunch: Cheese & Onion Crisps, Plain Tortilla Wraps, Red Pepper, Roasted Grilled or Baked Chicken, Cucumber (with Peel), Cheddar Cheese, Cool Sour Cream and Chive Dip, Savers Yoghurt. Dinner: Apple Crumble, Tomato Soup, Semi-Skimmed Milk. Snacks/Other: Latte (Primo), Peanuts. more...
4428 kcal Activities & Exercise: Running 6mph - 2 hours and 2 minutes, Running - 8/mph - 10 minutes, Driving - 2 hours, Sitting - 12 hours and 48 minutes, Sleeping - 7 hours. more...
on diet mpgs842's own diet   gaining 5.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mpgs842's weight history

mpgs842's Recent Activity

mpgs842's Own Activity

No recent activity.

mpgs842's Buddies

No recent activity.

Other Member Diet Recent Activity

amarchari supported PrettyMetty's Journal Entry.
denissealejo juarez recorded a Weigh In at 96.0 lb.
CandaceSovereign recorded a Journal Entry.
TheVeggieMama updated their Exercise Diary.
b1r1- updated their Food Diary.
Chris kepler updated their Exercise Diary.
the_scientist recorded a Weigh In at 179.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.