stellargrrl76's Journal, 01 January 2018

Haven't weighed in since before we moved back in August. Gained 10 pounds and this is definitely eye opening....and not in a good way! Time to get back into really tracking intake. Onto a healthierr 2018!

247.4 lb Lost so far: 0 lb.    Still to go: 97.4 lb.    Diet followed reasonably well.

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1605 kcal

Fat: 37.17g | Prot: 74.76g | Carb: 250.54g.   Breakfast: Jam Preserves, Aunt Jemima Belgian Waffle Mix, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Chobani Greek Yogurt Pineapple on The Bottom. Dinner: Bob Evans Original Mashed Potatoes, Cooked Sauerkraut, Pork Loin (Tenderloin). Snacks/Other: Sour Patch Kids, Queen Anne Cordial Cherries, Cuties Mandarin Orange. more...

2669 kcal

Activities & Exercise: Yoga - 30 minutes, Sleeping - 23 hours and 30 minutes. more...