uncleevan's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
215.0 lb Lost so far: 50.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 May 2012:
2238 kcal Fat: 62.01g | Prot: 108.63g | Carb: 324.28g.   Breakfast: grapes, grape leaves, apples. Lunch: organic popcorn, russian salad, broc, onions, turkey breast. Dinner: salmon, tomato, kellogs special k, steamed beas. more...
on diet Weight Watchers   losing 17.5 lb a week

     
 

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recorded a weigh in at 235.0 lb.
recorded a weigh in at 235.0 lb.

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