Weigh In record (no journal entry) for 07 May 2012
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135.4 lb
Lost so far: 22.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1218 kcal
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Fat: 23.82g | Prot: 55.17g | Carb: 193.15g.
Breakfast: orange juice, blueberries, rice krispies cereal, 1% lowfat milk cocoa and sugar mix. Lunch: bisquits. Dinner: tyson grill and ready chicken tenders, nabisco saltine crackers, almonds, Fruit Leather. Snacks/Other: mcdonald's wildberry smoothie, lucerne light string cheese, diet coke. more...
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1711 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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pat g's weight history
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