qajune's Journal, 07 May 2012

count down
185.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
310 kcal Fat: 4.32g | Prot: 28.82g | Carb: 42.88g.   Breakfast: Lettuce Salad with Assorted Vegetables. Dinner: Navels Oranges, Corn on the Cob, Smoked Deli Turkey. more...
on diet qajune's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for qajune's own diet



qajune's weight history


qajune's Recent Activity

qajune's Own Activity

No recent activity.

qajune's Buddies

No recent activity.

Other Member Diet Recent Activity

dreamcatcher10 recorded a Journal Entry.
pcatt8909 recorded a Weigh In at 182.2 lb.
williamwilkins and jeannieselby are now buddies.
jeannieselby supported amylmason's Weigh In.
dgood7 recorded a Journal Entry and a Weigh In at 199.3 lb.
Guymaster recorded a Weigh In at 289.0 lb.
Cashtone recorded a Journal Entry and a Weigh In at 164.4 lb.
Designer11 recorded a Weigh In at 170.3 lb.