qajune's Journal, 07 May 2012

count down
185.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
310 kcal Fat: 4.32g | Prot: 28.82g | Carb: 42.88g.   Breakfast: Lettuce Salad with Assorted Vegetables. Dinner: Smoked Deli Turkey, Corn on the Cob, Navels Oranges. more...
on diet qajune's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



qajune's weight history


qajune's Recent Activity

qajune's Own Activity

No recent activity.

qajune's Buddies

No recent activity.

Other Member Diet Recent Activity

RiverRes supported wholefoodnut's Journal Entry.
thatsoontobeskinnybitch supported SeanKelly's Journal Entry.
wilsonse recorded a Weight Entry at 134.5 lb.
loveshope26 supported Diane51's Weight Entry.
isohume recorded a Journal Entry.
DonRedWolf recorded a Weight Entry at 266.2 lb.
Nasua_101 recorded a Weight Entry at 147.5 lb.
Lucygirl1 updated their Food Diary.