sydvicious9127's Journal, 31 December 2017

Here's what I've done with my 2017. Down 63 lbs! Mostly just counting calories and a BALANCED diet. Hoping to lose another 30 or so in 2018. Happy new year, everyone!

Diet Calendar Entries for 31 December 2017:
1499 kcal Fat: 49.80g | Prot: 114.59g | Carb: 183.80g.   Breakfast: Egg. Lunch: Heinz One Carb Reduced Sugar Tomato Ketchup, Duke's Light Mayonnaise, Morningstar Farms Veggie Corn Dog. Dinner: Sweet Potato, Great Value Broccoli Florets, Chicken Breast. Snacks/Other: Bridgford Turkey Pepperoni, Ocean Spray Diet Cranberry Spray Juice, Halo Top Creamery Pancakes & Waffles Ice Cream. more...
2022 kcal Activities & Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...

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Comments 
That's fantastic! So happy for you! 
31 Dec 17 by member: Jitterbug23
That’s is awesome congratulations 
31 Dec 17 by member: kweetiebabe
Great accomplishment!!!!! 
31 Dec 17 by member: Maine coon
Awesome transformation, I am so proud of you❤️ 
31 Dec 17 by member: 8Patty
Congrats!! 
31 Dec 17 by member: wholefoodnut
You are awesome. You are doing great.  
31 Dec 17 by member: mylahxandermom
That is so awesome! Keep it going. Feel better no matter what you do. 
31 Dec 17 by member: redoc
So awesome! Great job!🙋🏻 
31 Dec 17 by member: smprowett
Congratulations!  
31 Dec 17 by member: gz9gjg
Great job. That's truly wonderful. 
31 Dec 17 by member: 2426girl
That awesome keep up the great work  
31 Dec 17 by member: 601finest
Amazing And very inspiring Well done 
01 Jan 18 by member: poppycom
Wow. Great job! 
01 Jan 18 by member: Proudmomma412
Congratulations, you are an inspiration. Here to a great 2018!! 
01 Jan 18 by member: Mitch Gordon
Fantastic job! 
01 Jan 18 by member: TomLong
That's awesome! Congrats! 
01 Jan 18 by member: jsmitherman
Congrats Girlie! It takes a lot of commitment and dedication Keep up the good work! You look great! 
01 Jan 18 by member: webb2017
You look wonderful you were always pretty but now your healthy congrats. 
01 Jan 18 by member: lucky enough to make it
Congrats! That’s so wonderful! 
02 Jan 18 by member: jacqueline.hobbies
you have done a great job keep going! 
03 Jan 18 by member: lucky enough to make it

     
 

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