DogLover16's Journal, 07 May 2012

139.0 lb Lost so far: 6.3 lb.    Still to go: 29.0 lb.    Diet followed poorly.

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1187 kcal

Fat: 35.47g | Prot: 52.16g | Carb: 167.21g.   Breakfast: jimmy dean light english muffin sandwich. Lunch: slimfast creamy chocolate royale protein shake. Dinner: crystal light margarita, lettuce, oscar meyer turkey bacon, white sara lee. Snacks/Other: skim milk, cupcake, green giant baby carrots. more...

1817 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Desk Work - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...