Stella1964's Journal, 07 May 2012

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Weigh In record (no journal entry) for 07 May 2012

199.0 lb Lost so far: 7.0 lb. Still to go: 69.0 lb. Diet followed 100%.

Diet Calendar Entry for 07 May 2012:

1873 kcal

Fat: 139.10g | Prot: 107.74g | Carb: 56.24g. Breakfast: Silk unsweetened almond milk, choco perfection dark chocolate, protein powder. Lunch: Greek feta, brisket, lettuce, cheestring. Dinner: pork, onion, peppers, avocado. Snacks/Other: raspberries, blackberries, macadamia nut butter. more...

on diet The Primal Blueprint


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	iamtig recorded a weigh in at 196.4 lb.

Other Member Diet Recent Activity

	klmaclean recorded a weigh in at 152.1 lb.
	Star of the Story updated their Exercise Diary.
	bonnie857 updated their Food Diary.
	Kathy Vanish and free_bird are now buddies.
	Re Becca and free_bird are now buddies.
	vant2081 recorded a weigh in at 229.2 lb.
	pfitzpa1 recorded a weigh in at 189.1 lb.
	Ocsurf3 recorded a weigh in at 229.3 lb.

Stella1964's Journal, 07 May 2012

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Stella1964's weight history

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Other Member Diet Recent Activity