cjboocollins's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
183.6 lb Lost so far: 0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
974 kcal Fat: 17.45g | Prot: 32.73g | Carb: 180.04g.   Breakfast: Tea with Milk, Bananas. Lunch: Tea with Milk, Bran Flakes. Dinner: Danish, Dry Cured Ham Breaded, Green Leaf Lettuce, Carrots. Snacks/Other: Apple & Raisin Slices, Apple & Raisin Slices, Tea with Milk. more...
2325 kcal Activities & Exercise: Shopping - 20 minutes, Desk Work - 5 hours, Driving - 45 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat Less Do More - SIMPLE!!!



cjboocollins's weight history


cjboocollins's Recent Activity

cjboocollins's Own Activity

No recent activity.

cjboocollins's Buddies

No recent activity.

Other Member Diet Recent Activity

hlovett66 recorded a Weigh In at 216.6 lb.
TXSnowman updated their Exercise Diary.
Drawn recorded a Weigh In at 182.0 lb.
smartygirlCA commented on warrenwinter's Journal Entry.
Becca P supported JMA312's Journal Entry.
jorge loco commented on philmck's Journal Entry.
Josh Rael supported svz123's Journal Entry.
mbunni recorded a Weigh In at 204.0 lb.