sagebabe1971's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
157.6 lb Lost so far: 27.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
913 kcal Fat: 28.37g | Prot: 63.08g | Carb: 102.32g.   Breakfast: Banana Nut Muffins. Lunch: Steak & Cheese Melt, Part Skim Mozzarella Cheese, Cottage Cheese (Nonfat). Dinner: Brussels Sprouts (Frozen), Whole White Potatoes, Roast Turkey Medallions. more...
2267 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Walking (slow) - 2/mph - 6 hours, Desk Work - 2 hours. more...

     
 

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