chels21's Journal, 07 May 2012

Another rough week at home...Family is NOT helping food decisions!

Diet Calendar Entries for 07 May 2012:
530 kcal Fat: 7.72g | Prot: 20.98g | Carb: 98.50g.   Breakfast: Trop50, Whoe Wheat Bread Wonder, egg whites. Lunch: Crackers premiu, Campbell's Vegetable soup. Snacks/Other: Gala Apple, Parmesan and Garlic Baked Snack Bites. more...
3016 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet chels21's own diet  

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