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Does anyone have a favorite book or magazine that helps them to stay focused and on their diet?
Diet Calendar Entries for 07 May 2012:
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1641 kcal
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Fat: 54.10g | Prot: 76.35g | Carb: 167.04g.
Breakfast: Sugar Free French Vanilla, 1% Fat Milk, Grape Nuts. Lunch: broccoli, egg, egg white. Dinner: All-Natural Bandito Chunky Salsa Peach, Medium Pitted Black Olives, Ground Beef (85% Lean / 15% Fat), Black Beans, Green Leaf Lettuce, Light Sour Cream, KFT MEX 4 CHS SHRDS. Snacks/Other: Port Wine, trader joes chocolate chip cookies, dannon light and fit vanilla. more...
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1901 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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