cp1975's Journal, 07 May 2012

Does anyone have a favorite book or magazine that helps them to stay focused and on their diet?

Diet Calendar Entries for 07 May 2012:
1641 kcal Fat: 54.10g | Prot: 76.35g | Carb: 167.04g.   Breakfast: Grape Nuts, Sugar Free French Vanilla, 1% Fat Milk. Lunch: egg white, broccoli, egg. Dinner: Ground Beef (85% Lean / 15% Fat), Green Leaf Lettuce, Light Sour Cream, All-Natural Bandito Chunky Salsa Peach, Medium Pitted Black Olives, KFT MEX 4 CHS SHRDS, Black Beans. Snacks/Other: trader joes chocolate chip cookies, dannon light and fit vanilla, Port Wine. more...
1901 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet cp1975's own diet  

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