cp1975's Journal, 07 May 2012

Does anyone have a favorite book or magazine that helps them to stay focused and on their diet?

Diet Calendar Entries for 07 May 2012:
1641 kcal Fat: 54.10g | Prot: 76.35g | Carb: 167.04g.   Breakfast: Grape Nuts, 1% Fat Milk, Sugar Free French Vanilla. Lunch: egg white, egg, broccoli. Dinner: KFT MEX 4 CHS SHRDS, Light Sour Cream, Green Leaf Lettuce, Black Beans, Ground Beef (85% Lean / 15% Fat), Medium Pitted Black Olives, All-Natural Bandito Chunky Salsa Peach. Snacks/Other: dannon light and fit vanilla, trader joes chocolate chip cookies, Port Wine. more...
1901 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet cp1975's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cp1975's weight history


cp1975's Recent Activity

cp1975's Own Activity

No recent activity.

cp1975's Buddies

No recent activity.

Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
frizette1836 recorded a Weigh In at 150.0 lb.
fred4win supported Kppgreen's Journal Entry.
Bonnybelle updated their Food Diary.
psychmaster recorded a Weigh In at 272.0 lb.
rudz III recorded a Weigh In at 169.8 lb.
northernmusician commented on their Journal Entry.
walt16mx recorded a Weigh In at 202.0 lb.