cp1975's Journal, 07 May 2012

Does anyone have a favorite book or magazine that helps them to stay focused and on their diet?

Diet Calendar Entries for 07 May 2012:
1641 kcal Fat: 54.10g | Prot: 76.35g | Carb: 167.04g.   Breakfast: 1% Fat Milk, Grape Nuts, Sugar Free French Vanilla. Lunch: egg white, broccoli, egg. Dinner: Black Beans, All-Natural Bandito Chunky Salsa Peach, Green Leaf Lettuce, Ground Beef (85% Lean / 15% Fat), Light Sour Cream, KFT MEX 4 CHS SHRDS, Medium Pitted Black Olives. Snacks/Other: Port Wine, dannon light and fit vanilla, trader joes chocolate chip cookies. more...
1901 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet cp1975's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for cp1975's own diet

 next entry - cp1975  (07 Feb)

cp1975's weight history

cp1975's Recent Activity

cp1975's Own Activity

No recent activity.

cp1975's Buddies

No recent activity.

Other Member Diet Recent Activity

fatlogics updated their Food Diary.
meadowview recorded a Weigh In at 185.0 lb.
AmberLaine supported Dishy61979's Weigh In.
elderberry updated their Food Diary.
HCB commented on FatGirlJenny's Journal Entry.
George 50 updated their Exercise Diary.
sproe supported Larry Schw's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.