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clross1221's Journal, 04 October 2011
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Weigh In record (no journal entry) for 04 October 2011
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243.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 October 2011:
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2049 kcal
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Fat: 90.93g | Prot: 100.92g | Carb: 107.22g.
Breakfast: oatmeal, eggs. Lunch: emerald almonds, chili, cottage cheese. Dinner: short rib, dirty martini, salmon roll. Snacks/Other: Payday. more...
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