jwrobbins's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
236.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 May 2012:
2333 kcal Fat: 93.94g | Prot: 112.66g | Carb: 269.60g.   Breakfast: Sugar, Elite Fusion 7, Cream (Half & Half), Coffee, Blueberries (Unsweetened, Frozen), Creamy Peanut Butter, Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Hillshire Ultra Thin Roast Beef, Deli Select Oven Roasted Turkey Breast, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Low Moisture Part Skim Mozzarella String Cheese, Reduced Fat Mayo with Olive Oil. Dinner: Italian Herb Chicken Patties, Tomato Basil Pasta Sauce, Unsalted Butter Stick, Green Olives, Spaghetti, Hamburger Buns. Snacks/Other: Cream (Half & Half), Coffee, Nutella Hazelnut Spread, Apples, Low Moisture Part Skim Mozzarella String Cheese, Graham Crackers (Plain or Honey, Includes Cinnamon). more...
on diet jwrobbins's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jwrobbins's own diet



jwrobbins's weight history


jwrobbins's Recent Activity

jwrobbins's Own Activity

No recent activity.

jwrobbins's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
aboibiz recorded a Journal Entry and a Weigh In at 176.6 lb.
xxdaniellexxxx recorded a Weigh In at 151.2 lb.
BEdginton recorded a Weigh In at 167.6 lb.
BobMciu recorded a Weigh In at 206.0 lb.
Luke Lewiston recorded a Weigh In at 193.1 lb.
firemike36 recorded a Weigh In at 248.0 lb.
Quick1967 recorded a Weigh In at 198.0 lb.