jwrobbins's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
236.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 May 2012:
2333 kcal Fat: 93.94g | Prot: 112.66g | Carb: 269.60g.   Breakfast: Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Creamy Peanut Butter, Elite Fusion 7, Blueberries (Unsweetened, Frozen), Coffee, Sugar, Cream (Half & Half). Lunch: Reduced Fat Mayo with Olive Oil, Hillshire Ultra Thin Roast Beef, Deli Select Oven Roasted Turkey Breast, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Low Moisture Part Skim Mozzarella String Cheese. Dinner: Spaghetti, Tomato Basil Pasta Sauce, Green Olives, Italian Herb Chicken Patties, Hamburger Buns, Unsalted Butter Stick. Snacks/Other: Coffee, Cream (Half & Half), Apples, Low Moisture Part Skim Mozzarella String Cheese, Graham Crackers (Plain or Honey, Includes Cinnamon), Nutella Hazelnut Spread. more...
on diet jwrobbins's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jwrobbins's weight history


jwrobbins's Recent Activity

jwrobbins's Own Activity

No recent activity.

jwrobbins's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported carmen1098's Journal Entry.
HEC21 recorded a Weigh In at 156.2 lb.
Grunkle Stan recorded a Weigh In at 241.4 lb.
dollbaby4567 supported Marymaryquitecon's Journal Entry.
VeggieJunkie supported Engeland's Weigh In.
chesgreen and CC170 are now buddies.
TiredOfBeingSick updated their Food Diary.
Cindy JC recorded a Weigh In at 160.8 lb.