Weigh In record (no journal entry) for 29 December 2017
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169.8 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2017:
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1380 kcal
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Fat: 30.43g | Prot: 23.46g | Carb: 248.57g.
Breakfast: Banana, Mate. Lunch: Coca-Cola Coca-Cola, La Serenísima Queso Rallado, Don Vicente Tallarines. Snacks/Other: Pastelito de Membrillo, Helado, Coca-Cola Coca-Cola, Cerveza. more...
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gaining 21.6 lb a week
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