Weigh In record (no journal entry) for 07 May 2012
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165.1 lb
Lost so far: 6.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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405 kcal
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Fat: 4.71g | Prot: 48.15g | Carb: 41.10g.
Lunch: Chunk Chicken Breast Canned, Dijon Mustard, Dill Cucumber Pickles, Celery, Sweet Onions, Cos or Romaine Lettuce, Oranges. Dinner: Lime Juice (Unsweetened, Canned or Bottled), Original Taco Seasoning Mix, Red Raspberries, Onions, Red Tomatoes, Leafy Romaine, Grilled Essentials - Grilled Chicken Breast. more...
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losing 0.6 lb a week
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