hardatworkapril's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
215.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 May 2012:
1023 kcal Fat: 74.28g | Prot: 81.56g | Carb: 6.65g.   Breakfast: bacon, egg, kirkland shredded cheese. Lunch: daisy sour cream, kirkland mayo, blue cheese, romaine lettuce, Rotisserie Chicken. Dinner: kraft mayo, starkist tuna. Snacks/Other: pork rinds. more...
3374 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Driving - 45 minutes, Desk Work - 8 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours, Housework - 1 hour, Standing - 1 hour. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



hardatworkapril's weight history


hardatworkapril's Recent Activity

hardatworkapril's Own Activity

No recent activity.

hardatworkapril's Buddies

No recent activity.

Other Member Diet Recent Activity

Bunnyhall recorded a Journal Entry and a Weigh In at 146.0 lb.
Wiennie recorded a Weigh In at 284.2 lb.
RobynByrd1971 supported Deb_N's Journal Entry.
braddah iz updated their Food Diary.
Mel5081 supported baangd's Journal Entry.
kittybleker recorded a Weigh In at 170.6 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
thesachambers recorded a Weigh In at 284.0 lb.