 |
hardatworkapril's Journal, 07 May 2012
|
 |
Weigh In record (no journal entry) for 07 May 2012
|
215.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 May 2012:
|
1023 kcal
|
Fat: 74.28g | Prot: 81.56g | Carb: 6.65g.
Breakfast: bacon, egg, kirkland shredded cheese. Lunch: daisy sour cream, kirkland mayo, blue cheese, romaine lettuce, Rotisserie Chicken. Dinner: kraft mayo, starkist tuna. Snacks/Other: pork rinds. more...
|
|
3374 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Driving - 45 minutes, Desk Work - 8 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours, Housework - 1 hour, Standing - 1 hour. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Atkins
|
hardatworkapril's weight history
hardatworkapril's Recent Activity
hardatworkapril's own activity
No recent activity.
hardatworkapril's Buddies
No recent activity.
Other Member Diet Recent Activity
|