suggah's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
186.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1002 kcal Fat: 37.13g | Prot: 53.98g | Carb: 121.10g.   Breakfast: cliff builder's bar. Lunch: apple, whole wheat bread, fat free turkey. Dinner: chocolate cake, pretzels, enchilada soup. more...
2055 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet suggah's own diet  

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