suggah's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
186.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1002 kcal Fat: 37.13g | Prot: 53.98g | Carb: 121.10g.   Breakfast: cliff builder's bar. Lunch: whole wheat bread, fat free turkey, apple. Dinner: enchilada soup, pretzels, chocolate cake. more...
2055 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet suggah's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for suggah's own diet



suggah's weight history


suggah's Recent Activity

suggah's Own Activity

No recent activity.

suggah's Buddies

No recent activity.

Other Member Diet Recent Activity

mariahdeanee updated their Food Diary.
Rguarino commented on mariahdeanee's Weigh In.
westcoastbroke replied to cherylekirchner's post - Plateau.
mdp29 recorded a Weigh In at 179.6 lb.
tamela mccoy updated their Food Diary.
jimmiepop commented on melyn147's Journal Entry.
Kyi-yo commented on JDbowler's Journal Entry.
dboza supported jmb3450's Journal Entry.