suggah's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
186.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1002 kcal Fat: 37.13g | Prot: 53.98g | Carb: 121.10g.   Breakfast: cliff builder's bar. Lunch: whole wheat bread, apple, fat free turkey. Dinner: pretzels, enchilada soup, chocolate cake. more...
2055 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet suggah's own diet  

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Other Member Diet Recent Activity

redoarizaldi updated their Food Diary.
Rene_2015 supported their Weigh In.
stephmillz06 recorded a Weigh In at 161.5 lb.
PPendragon recorded a Journal Entry and a Weigh In at 187.8 lb.
redoc recorded a Journal Entry and a Weigh In at 150.2 lb.
Rodriguez0077 supported Hdb1218's Weigh In.
dad2mrnlc recorded a Weigh In at 265.0 lb.
Berns100 recorded a Weigh In at 193.1 lb.