suggah's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
186.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1002 kcal Fat: 37.13g | Prot: 53.98g | Carb: 121.10g.   Breakfast: cliff builder's bar. Lunch: whole wheat bread, fat free turkey, apple. Dinner: enchilada soup, pretzels, chocolate cake. more...
2055 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet suggah's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



suggah's weight history


suggah's Recent Activity

suggah's Own Activity

No recent activity.

suggah's Buddies

No recent activity.

Other Member Diet Recent Activity

smcred recorded a Journal Entry.
alezaragoza supported WRSA_Willian's Journal Entry.
ShellyG1970 joined group 40's with 10-25 lbs to Lose.
chrisgardner recorded a Weight Entry at 164.0 lb.
Harlequin365 updated their Exercise Diary.
Valentina Tapia Almonacid supported Ffran's Weight Entry.
Penquincity recorded a Weight Entry at 242.0 lb.
Cat20d recorded a Weight Entry at 169.0 lb.