Traceyabu's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
259.0 lb Lost so far: 1.0 lb.    Still to go: 60.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1027 kcal Fat: 50.07g | Prot: 37.85g | Carb: 107.71g.   Breakfast: Coffee with Cream and Sugar, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Cobb Salad, Blueberry Pomegranate Applesauce, Sugar Free Iced Tea. Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Sugar Free Iced Tea, Ritz Crackerfuls - Garlic Herb. more...
2954 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Traceyabu's own diet   losing 1.4 lb a week



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