DeAnna McCall's Journal, 07 May 2012

Today I feel really good and encouraged. In the past I never set goals because I felt scared to really hold myself accountable with trying to achieve the goal. However, I've realized that there is nothing wrong with having goals not just healthy lifestyle goals but through all areas of your life. So my goal is to lose 10 pounds by June 15th my besties birthday and I am really making a concerted effort to try to achieve that goal because I want to be fit and slim... I'm praying for strength and diligence with making healthier choices.

Diet Calendar Entries for 07 May 2012:
1408 kcal Fat: 58.89g | Prot: 79.47g | Carb: 147.55g.   Breakfast: 6 oz rib eye steak, brocoli spears, 4 oz lowfat peach yogurt. Lunch: green beans, smart one roasted potatoes with brocoli and cheese. Dinner: chicken wings, green beans, frozen,  margarine. Snacks/Other: baby carrots, roasted pepper hummus, apple, blueberry cake. more...
2374 kcal Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DeAnna McCall's weight history


DeAnna McCall's Recent Activity

DeAnna McCall's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Gatman357 recorded a Weight Entry at 177.0 lb.
evon185 recorded a Weight Entry at 197.6 lb.
Lamb3 supported Mikie's Weight Entry.
rosio19 commented on their Journal Entry.
Tiffanyw1919 recorded a Weight Entry at 186.6 lb.
Gitara1988 recorded a Weight Entry at 196.9 lb.
Diablo360x supported rosio19's Journal Entry.
"Becky" recorded a Weight Entry at 118.8 lb.