DeAnna McCall's Journal, 07 May 2012

Today I feel really good and encouraged. In the past I never set goals because I felt scared to really hold myself accountable with trying to achieve the goal. However, I've realized that there is nothing wrong with having goals not just healthy lifestyle goals but through all areas of your life. So my goal is to lose 10 pounds by June 15th my besties birthday and I am really making a concerted effort to try to achieve that goal because I want to be fit and slim... I'm praying for strength and diligence with making healthier choices.

Diet Calendar Entries for 07 May 2012:
1408 kcal Fat: 58.89g | Prot: 79.47g | Carb: 147.55g.   Breakfast: 6 oz rib eye steak, 4 oz lowfat peach yogurt, brocoli spears. Lunch: green beans, smart one roasted potatoes with brocoli and cheese. Dinner: green beans, frozen, chicken wings,  margarine. Snacks/Other: apple, baby carrots, blueberry cake, roasted pepper hummus. more...
2374 kcal Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DeAnna McCall's own diet



DeAnna McCall's weight history


DeAnna McCall's Recent Activity

DeAnna McCall's Own Activity

No recent activity.

DeAnna McCall's Buddies

No recent activity.

Other Member Diet Recent Activity

weezerboy recorded a Weigh In at 210.5 lb.
Gina Bower recorded a Weigh In at 231.5 lb.
Nour Sfieh and pinkmoo are now buddies.
Conrad Huntley recorded a Weigh In at 211.2 lb.
Oldenburg20 recorded a Journal Entry and a Weigh In at 240.3 lb.
LolaNight recorded a Weigh In at 151.5 lb.
ashudoddamni recorded a Weigh In at 156.0 lb.
xDarKnight recorded a Weigh In at 151.9 lb.