 |
Gilbey7110's Journal, 07 May 2012
|
 |
Weigh In record (no journal entry) for 07 May 2012
|
217.0 lb
Lost so far: 6.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2012:
|
571 kcal
|
Fat: 33.54g | Prot: 24.96g | Carb: 47.99g.
Breakfast: almonds, MACADAMIA NUTS, water, celery, orbit sugar free gum, green tea. Lunch: CARROTS, ground sirloin fresh market. Snacks/Other: mounds. more...
|
|
2925 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
|
on diet Gilbey7110's own diet
losing 7.0 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Gilbey7110's own diet
|
Gilbey7110's weight history
Gilbey7110's Recent Activity
Gilbey7110's own activity
No recent activity.
Gilbey7110's Buddies
No recent activity.
Other Member Diet Recent Activity
|