crabee's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
139.7 lb Lost so far: 0 lb.    Still to go: 14.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1866 kcal Fat: 63.39g | Prot: 54.51g | Carb: 260.07g.   Breakfast: Milk, Black Tea Bags, Blueberry Bagel, No Calorie Sweetener Packets. Lunch: quiznos baja chicken , ruffles cheddar and sour cream, diet pepsi. Dinner: hungry jack , broccoli, Hamburger Helper - Lasagna. Snacks/Other: Ritz Freshstacks Crackers, orange, foster freeze , butterfinger. more...
2403 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours and 26 minutes, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes, Resting - 6 hours and 34 minutes, Breastfeeding - 1 hour. more...
on diet crabee's own diet  

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