 |
ottermama's Journal, 07 May 2012
|
 |
Weigh In record (no journal entry) for 07 May 2012
|
164.2 lb
Lost so far: 25.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2012:
|
1929 kcal
|
Fat: 62.82g | Prot: 95.14g | Carb: 253.87g.
Breakfast: Coffee, Smooth Peanut Butter (with Salt), Harvest Multigrain Bread. Lunch: Fat Free Caesar Croutons, Tea (Brewed), progresso traditional chicken. Dinner: Parmesan Cheese (Shredded), Thousand Island Salad Dressing (Fat Free), Tomatoes, Fat Free Caesar Croutons, Classic Salad Mix, Ice Tea, Butter Lite PopCorn. Snacks/Other: Thousand Island, Low Fat Ice Cream Bars - Chocolate Truffle, Deli Select Honey Roasted Turkey Breast, String-Ums String Cheese Mozzarella, Cottage Cheese (Nonfat). more...
|
|
2491 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Housework - 2 hours, Resting - 3 hours and 45 minutes, Sleeping - 7 hours, Sitting - 4 hours and 30 minutes, Desk Work - 6 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The South Beach Diet
Other Journals for ottermama's own diet
|
ottermama's weight history
ottermama's Recent Activity
ottermama's own activity
ottermama's Buddies
No recent activity.
The South Beach Diet Recent Activity
|