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biblekid's Journal, 07 May 2012
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1.5 hours of basket ball already its on and popping!
Diet Calendar Entries for 07 May 2012:
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2245 kcal
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Fat: 137.87g | Prot: 107.78g | Carb: 166.73g.
Breakfast: 1 cup of tea , egg white omelet, 3 slices of whole wheat bread. Lunch: 2 blueberry yogurts, 3 servings of quaker rice snacks. Dinner: 2 veggy burgers garden salad avocado light ranch dressing. Snacks/Other: 1 apple. more...
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4839 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Basketball - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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