suzehouse's Journal, 07 May 2012

Started running again last week. I was able to run about a mile this morning again! yeah I finished up entering all the food I will have today, and the numbers look great. I think my biggest challenge will be cutting out pop and drinking more water.

Diet Calendar Entries for 07 May 2012:
1481 kcal Fat: 43.63g | Prot: 53.35g | Carb: 227.39g.   Breakfast: great value peanut butter, Strawberries, great value 2% reduced fat milk, aunt maples pancakes. Lunch: Egg, miracle whip, country hearth whole wheat bread, koolaid, kosher pickle. Dinner: Ground Venison, whole wheat spaghetti noodles, hunts four cheese pasta sauce, Texas Cheese Toast with Garlic, Sliced Pears. Snacks/Other: Celery, great value peanut butter, water, mt. dew, reduced fat cheez-it. more...
1949 kcal Activities & Exercise: Standing - 1 hour, Housework - 1 hour, Desk Work - 3 hours, Walking (moderate) - 3/mph - 24 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 10 hours and 21 minutes, Sleeping - 8 hours. more...
on diet suzehouse's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

suzehouse's own diet



suzehouse's weight history


suzehouse's Recent Activity

suzehouse's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

saeedanabtawi supported mylahxandermom's Journal Entry.
wolleypops recorded a Journal Entry.
CHIABASS recorded a Weight Entry at 217.6 lb.
jeaniemac1 recorded a Weight Entry at 155.0 lb.
RickR recorded a Weight Entry at 155.0 lb.
trulum1217 recorded a Weight Entry at 215.2 lb.
Dave COD recorded a Weight Entry at 220.4 lb.
Tealwaxali replied to carmenjavier19's challenge post - What are you doing to lose weight?.