suzehouse's Journal, 07 May 2012

Started running again last week. I was able to run about a mile this morning again! yeah I finished up entering all the food I will have today, and the numbers look great. I think my biggest challenge will be cutting out pop and drinking more water.

Diet Calendar Entries for 07 May 2012:
1481 kcal Fat: 43.63g | Prot: 53.35g | Carb: 227.39g.   Breakfast: Strawberries, great value peanut butter, aunt maples pancakes, great value 2% reduced fat milk. Lunch: country hearth whole wheat bread, koolaid, kosher pickle, Egg, miracle whip. Dinner: Texas Cheese Toast with Garlic, whole wheat spaghetti noodles, hunts four cheese pasta sauce, Sliced Pears, Ground Venison. Snacks/Other: mt. dew, great value peanut butter, reduced fat cheez-it, water, Celery. more...
1949 kcal Activities & Exercise: Standing - 1 hour, Housework - 1 hour, Desk Work - 3 hours, Walking (moderate) - 3/mph - 24 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 10 hours and 21 minutes, Sleeping - 8 hours. more...
on diet suzehouse's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

suzehouse's own diet

Other Journals for suzehouse's own diet



suzehouse's weight history


suzehouse's Recent Activity

suzehouse's Own Activity

suzehouse recorded a Weigh In at 121.0 lb.
suzehouse recorded a Weigh In at 121.8 lb.
suzehouse recorded a Weigh In at 120.0 lb.
suzehouse recorded a Weigh In at 121.0 lb.

suzehouse's Buddies

No recent activity.

Other Member Diet Recent Activity

Teacher Try commented on C67241's Journal Entry.
JasonJmc recorded a Journal Entry and a Weigh In at 185.0 lb.
javaman222 updated their Food Diary.
Changingme1 updated their Food Diary.
LAdymist recorded a Weigh In at 221.0 lb.
C67241 commented on their Journal Entry.
Jennifer2c and mwelcsh are now buddies.
kathyeastlick updated their Exercise Diary.