suzehouse's Journal, 07 May 2012

Started running again last week. I was able to run about a mile this morning again! yeah I finished up entering all the food I will have today, and the numbers look great. I think my biggest challenge will be cutting out pop and drinking more water.

Diet Calendar Entries for 07 May 2012:
1481 kcal Fat: 43.63g | Prot: 53.35g | Carb: 227.39g.   Breakfast: great value peanut butter, Strawberries, great value 2% reduced fat milk, aunt maples pancakes. Lunch: Egg, miracle whip, country hearth whole wheat bread, koolaid, kosher pickle. Dinner: Ground Venison, whole wheat spaghetti noodles, hunts four cheese pasta sauce, Texas Cheese Toast with Garlic, Sliced Pears. Snacks/Other: Celery, great value peanut butter, water, mt. dew, reduced fat cheez-it. more...
1949 kcal Activities & Exercise: Standing - 1 hour, Housework - 1 hour, Desk Work - 3 hours, Walking (moderate) - 3/mph - 24 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 10 hours and 21 minutes, Sleeping - 8 hours. more...
on diet suzehouse's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

suzehouse's own diet



suzehouse's weight history


suzehouse's Recent Activity

suzehouse's Own Activity

No recent activity.

suzehouse's Buddies

No recent activity.

Other Member Diet Recent Activity

Icantfindanavailableusername updated their Food Diary.
Marcus Welby supported badhairdaylady's Journal Entry.
Sparky4545 recorded a Weight Entry at 248.0 lb.
Grunkle Stan recorded a Weight Entry at 228.8 lb.
printman1015 recorded a Weight Entry at 236.2 lb.
ACarpegiani updated their Food Diary.
John10251 recorded a Weight Entry at 154.0 lb.
angellobike recorded a Weight Entry at 257.9 lb.