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gymtime's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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149.8 lb
Lost so far: 10.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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950 kcal
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Fat: 40.00g | Prot: 28.50g | Carb: 120.50g.
Breakfast: Frappuccino Coffee Drink, Crunchy Granola Bars - Oats 'n Honey. Lunch: Newman's Own Creamy Southwest Dressing, Side Salad, Chicken McNuggets (6 Pieces), French Fries (Small). more...
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on diet gymtime's own diet
losing 0.1 lb a week
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