Wbwinters's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
238.5 lb Lost so far: 6.5 lb.    Still to go: 58.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
652 kcal Fat: 40.53g | Prot: 17.82g | Carb: 52.85g.   Breakfast: Bacon, Flour Tortilla, Salsa, Cheddar Cheese, Country Fried Potatoes. Snacks/Other: Captain's Wafers Grilled Cheese Crackers. more...
on diet Wbwinters's own diet  

     
 

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recorded a weigh in at 240.0 lb.
recorded a weigh in at 241.0 lb.
recorded a weigh in at 238.0 lb.
recorded a weigh in at 243.0 lb.

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