Smash84's Journal, 07 May 2012

So I'm a bit upset. I'm trying not to freak out but I haven't lost a thing!! I've been good, or so I thought. On a happier note, I seem to be toning...or my body is changing. I've noticed my legs and ankles seem to be a bit slimmer an my stomach is shrinking. I just wish I'd see it on the scale.
320.0 lb Lost so far: 20.0 lb.    Still to go: 160.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1504 kcal Fat: 47.00g | Prot: 48.20g | Carb: 234.23g.   Breakfast: Coffee (Brewed From Grounds), 1% Fat Milk, great grains. Lunch: baked potato, daisy sour cream, kraft shredded colby, I can't believe its not butter. Dinner: spaghetti sauce, whole wheat spaghetti. Snacks/Other: banana, sour cream and onion pringles, fit & active popcorn. more...
3536 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Smash84's own diet  

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Comments 
Sometimes not gaining a pound back is a victory. Hang in there.  
07 May 12 by member: BuffyBear
Crazy frustrating isn't it. I am right there with you 
08 May 12 by member: wichitaks

     
 

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Yolanda9179 commented on northernmusician's Journal Entry.
becca_mom_of_three recorded a Weigh In at 277.0 lb.
BlueEyedMomof2 recorded a Weigh In at 210.0 lb.

Other Member Diet Recent Activity

jmstrange supported pstrange's Weigh In.
StarandLuna recorded a Weigh In at 145.0 lb.
warrenwinter commented on mikeyg813's Weigh In.
PinkRose88 replied to Lucy_Maria UK's challenge post - SSS - Saturday, May 28.
Samiam9663 replied to their group post - Could someone direct me to an FAQ page, or basic information on Fasting?.
Motson44 recorded a Weigh In at 205.0 lb.
qui recorded a Weigh In at 326.7 lb.
mikeyg813 recorded a Weigh In at 238.0 lb.