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Smash84's Journal, 07 May 2012
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So I'm a bit upset. I'm trying not to freak out but I haven't lost a thing!! I've been good, or so I thought. On a happier note, I seem to be toning...or my body is changing. I've noticed my legs and ankles seem to be a bit slimmer an my stomach is shrinking. I just wish I'd see it on the scale.
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320.0 lb
Lost so far: 20.0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1504 kcal
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Fat: 47.00g | Prot: 48.20g | Carb: 234.23g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), great grains. Lunch: kraft shredded colby, daisy sour cream, I can't believe its not butter, baked potato. Dinner: whole wheat spaghetti, spaghetti sauce. Snacks/Other: sour cream and onion pringles, banana, fit & active popcorn. more...
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3536 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Sometimes not gaining a pound back is a victory. Hang in there.
07 May 12 by member: BuffyBear
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Crazy frustrating isn't it.
I am right there with you
08 May 12 by member: wichitaks
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