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dkobler's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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303.8 lb
Lost so far: 30.2 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1655 kcal
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Fat: 81.98g | Prot: 131.27g | Carb: 97.35g.
Lunch: Ground Beef, Bean Soup. Dinner: Mashed Potatoes and Gravy, Original Recipe Chicken Caesar Salad without Dressing & Croutons, Grilled Chicken Whole Wing, Grilled Chicken Breast. Snacks/Other: Red Delicious Apples. more...
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