Weigh In record (no journal entry) for 28 December 2017
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110.0 lb
Lost so far: 13.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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1397 kcal
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Fat: 46.59g | Prot: 48.62g | Carb: 160.23g.
Breakfast: Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich, Dannon Light & Fit Yogurt - Cherry Vanilla, QuikTrip Hot Chocolate. Dinner: Sour Cream, Rum, White Table Wine, Apple Pie, Tortilla, Chili's Classic Chicken Fajitas, Wholly Guacamole Classic Guacamole, Tostitos 100% White Corn Crispy Round Tortilla Chips. more...
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gaining 0.0 lb a week
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