kandk122907's Journal, 07 May 2012

237.0 lb Lost so far: 6.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1248 kcal

Fat: 49.54g | Prot: 37.32g | Carb: 164.22g.   Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: Barbecue Potato Chips, Grilled Cheese. Dinner: Original Texas Garlic Toast, Homestyle Bakes - Pasta & Meatballs in Marinara Sauce. Snacks/Other: Strawberry Cereal Bar. more...

3127 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...