cybermom's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
392.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1821 kcal Fat: 65.89g | Prot: 67.35g | Carb: 243.42g.   Breakfast: Green Snap Beans (Drained Solids, Canned), Coffee (Brewed From Grounds), Regular Margarine Sticks, quaker instant grits, Cream Substitute (Powdered), No Calorie Sweetener Packets, country crock margarine. Lunch: honey wheat bread, potted meat, water. Dinner: water, rice o roni, roasted chicken. Snacks/Other: bananas, vanilla pudding,  cool whip. more...
6152 kcal Activities & Exercise: Sitting - 4 hours, Standing - 30 minutes, Shopping - 30 minutes, Housework - 2 hours, Driving - 30 minutes, Desk Work - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet cybermom's own diet  

     
 

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