rvellano's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
196.5 lb Lost so far: 1.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
174 kcal Fat: 12.03g | Prot: 14.43g | Carb: 0.84g.   Breakfast: Egg, Bacon. more...
on diet Atkins   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



rvellano's weight history

rvellano's Recent Activity

rvellano's Own Activity

No recent activity.

rvellano's Buddies

No recent activity.

Atkins Recent Activity

sierra1167 commented on their Journal Entry.
skydiverjim commented on sierra1167's Journal Entry.
shadowx1110 recorded a Weigh In at 255.4 lb.
Roobert supported inquineti's Journal Entry.
diehard3 recorded a Journal Entry.
flarosa recorded a Weigh In at 174.0 lb.
redgirl1974 commented on rhontique's Journal Entry.
Caterpillar2Butterfly commented on rhontique's Journal Entry.