rvellano's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
196.5 lb Lost so far: 1.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
174 kcal Fat: 12.03g | Prot: 14.43g | Carb: 0.84g.   Breakfast: Bacon, Egg. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



rvellano's weight history


rvellano's Recent Activity

rvellano's Own Activity

No recent activity.

rvellano's Buddies

No recent activity.

Atkins Recent Activity

blackfaery supported Mitsy79's Weigh In.
grammakat recorded a Weigh In at 251.6 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 132.9 lb.
Luca16 recorded a Weigh In at 168.4 lb.
karenromiaih2002 replied to their group post - Can someone explain how the 5:2 lifestyle works.
learning coach commented on alexzwk's Journal Entry.
wholefoodnut commented on dreamcatcher10's Journal Entry.
9inmind recorded a Weigh In at 199.0 lb.