rvellano's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
196.5 lb Lost so far: 1.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
174 kcal Fat: 12.03g | Prot: 14.43g | Carb: 0.84g.   Breakfast: Egg, Bacon. more...
on diet Atkins   losing 7.0 lb a week

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