Weigh In record (no journal entry) for 07 May 2012
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237.5 lb
Lost so far: 12.5 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1688 kcal
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Fat: 59.06g | Prot: 81.01g | Carb: 196.19g.
Breakfast: multigrain cheerios, 1% milk. Lunch: wheat sandwich thins, Hillshire farm ham, non fat yogurt strawberry yoplait, grapes, melon mixed. Dinner: margarita, salsa, shredded cheese, grilled chicken, lettuce. Snacks/Other: Goldfish Baked Cheddar Crackers, roasted salted almonds. more...
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3461 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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