jaywind's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
263.2 lb Lost so far: 0.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1725 kcal Fat: 57.79g | Prot: 86.55g | Carb: 233.69g.   Breakfast: Smooth Vanilla Protein Drink, Yellow Sweet Peppers, Breakfast Burrito, Tomatoes. Lunch: Chicken Fajita Melt, Natural String Cheese Part Skim, Apples. Dinner: Mushroom Risotto, Hummus, Olive Oil, Yellow Summer Squash, 100% whole wheat. Snacks/Other: Peanut Butter, Raisins, Celery, White Chocolate Chunk Cookie, Fat Free Hazelnut Coffee Creamer, Chocolate Caramel Bar. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

A Plant Based, Whole Foods Diet

Other Journals for NutriSystem



jaywind's weight history


jaywind's Recent Activity

jaywind's Own Activity

No recent activity.

jaywind's Buddies

No recent activity.

Other Member Diet Recent Activity

Ketomancer updated their Food Diary.
peterpahl supported sohck's Weigh In.
warrenwinter commented on cparker's Journal Entry.
Tracy Blanton recorded a Weigh In at 221.0 lb.
lblaguna recorded a Weigh In at 118.4 lb.
lizcarrick recorded a Journal Entry and a Weigh In at 176.4 lb.
musayolcu supported mrbigley's Weigh In.
sherpau recorded a Weigh In at 171.0 lb.