jaywind's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
263.2 lb Lost so far: 0.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1725 kcal Fat: 57.79g | Prot: 86.55g | Carb: 233.69g.   Breakfast: Smooth Vanilla Protein Drink, Yellow Sweet Peppers, Tomatoes, Breakfast Burrito. Lunch: Natural String Cheese Part Skim, Apples, Chicken Fajita Melt. Dinner: Hummus, 100% whole wheat, Yellow Summer Squash, Mushroom Risotto, Olive Oil. Snacks/Other: White Chocolate Chunk Cookie, Chocolate Caramel Bar, Raisins, Peanut Butter, Celery, Fat Free Hazelnut Coffee Creamer. more...
on diet NutriSystem  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


A Plant Based, Whole Foods Diet

Other Journals for NutriSystem

jaywind's weight history

jaywind's Recent Activity

jaywind's Own Activity

No recent activity.

jaywind's Buddies

No recent activity.

Other Member Diet Recent Activity

ronelleherbst recorded a Weigh In at 133.4 lb.
junebug223 recorded a Weigh In at 135.6 lb.
dkm4521 recorded a Weigh In at 253.1 lb.
CELESTE VAN DER MERWE updated their Food Diary.
stellie77 replied to FatGirlJenny's group post - What should you eat? What should you do?.
minkels recorded a Weigh In at 133.6 lb.
hecpegua recorded a Weigh In at 179.7 lb.
djs2512 recorded a Weigh In at 190.0 lb.