jaywind's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
263.2 lb Lost so far: 0.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1725 kcal Fat: 57.79g | Prot: 86.55g | Carb: 233.69g.   Breakfast: Smooth Vanilla Protein Drink, Yellow Sweet Peppers, Breakfast Burrito, Tomatoes. Lunch: Chicken Fajita Melt, Natural String Cheese Part Skim, Apples. Dinner: Mushroom Risotto, Hummus, Olive Oil, Yellow Summer Squash, 100% whole wheat. Snacks/Other: Peanut Butter, Raisins, Celery, White Chocolate Chunk Cookie, Fat Free Hazelnut Coffee Creamer, Chocolate Caramel Bar. more...
on diet NutriSystem   losing 25.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

A Plant Based, Whole Foods Diet



jaywind's weight history


jaywind's Recent Activity

jaywind's Own Activity

No recent activity.

jaywind's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim commented on their Journal Entry.
John10251 commented on april761's Journal Entry.
Crjsjh recorded a Weight Entry at 146.0 lb.
lucky enough to make it supported AngieBern's Weight Entry.
betty100236 recorded a Weight Entry at 133.6 lb.
Rguarino supported Tormentor2's Weight Entry.
Blindside recorded a Journal Entry and a Weight Entry at 196.6 lb.
linkrunner supported NavymomT's Journal Entry.