jaywind's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
263.2 lb Lost so far: 0.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1725 kcal Fat: 57.79g | Prot: 86.55g | Carb: 233.69g.   Breakfast: Tomatoes, Yellow Sweet Peppers, Breakfast Burrito, Smooth Vanilla Protein Drink. Lunch: Chicken Fajita Melt, Apples, Natural String Cheese Part Skim. Dinner: Hummus, Yellow Summer Squash, Olive Oil, Mushroom Risotto, 100% whole wheat. Snacks/Other: White Chocolate Chunk Cookie, Chocolate Caramel Bar, Celery, Peanut Butter, Raisins, Fat Free Hazelnut Coffee Creamer. more...
on diet NutriSystem  

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GGFightsTheChubbs updated their Exercise Diary.
Nightshade03 updated their Food Diary.
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Ann Polglase recorded a Weigh In at 147.9 lb.
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jlh1949 supported Christina Maria Thompson's Journal Entry.