jaywind's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
263.2 lb Lost so far: 0.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1725 kcal Fat: 57.79g | Prot: 86.55g | Carb: 233.69g.   Breakfast: Smooth Vanilla Protein Drink, Breakfast Burrito, Yellow Sweet Peppers, Tomatoes. Lunch: Apples, Natural String Cheese Part Skim, Chicken Fajita Melt. Dinner: Yellow Summer Squash, Olive Oil, Hummus, 100% whole wheat, Mushroom Risotto. Snacks/Other: Fat Free Hazelnut Coffee Creamer, Raisins, Peanut Butter, Celery, Chocolate Caramel Bar, White Chocolate Chunk Cookie. more...
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