jaywind's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
263.2 lb Lost so far: 0.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1725 kcal Fat: 57.79g | Prot: 86.55g | Carb: 233.69g.   Breakfast: Tomatoes, Yellow Sweet Peppers, Breakfast Burrito, Smooth Vanilla Protein Drink. Lunch: Chicken Fajita Melt, Natural String Cheese Part Skim, Apples. Dinner: Yellow Summer Squash, Olive Oil, Hummus, Mushroom Risotto, 100% whole wheat. Snacks/Other: Raisins, Fat Free Hazelnut Coffee Creamer, Peanut Butter, White Chocolate Chunk Cookie, Chocolate Caramel Bar, Celery. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

A Plant Based, Whole Foods Diet

Other Journals for NutriSystem



jaywind's weight history


jaywind's Recent Activity

jaywind's Own Activity

No recent activity.

jaywind's Buddies

adam247 recorded a Journal Entry.

Other Member Diet Recent Activity

Jensderail recorded a Weigh In at 205.6 lb.
ChristyLA supported Deb_N's Journal Entry.
chester 17 recorded a Weigh In at 191.0 lb.
Deere Man updated their Food Diary.
ChicaLean commented on hoosier436's Journal Entry.
Mikie commented on their Weigh In.
Browningks recorded a Weigh In at 287.0 lb.
FitOKay supported chesgreen's Journal Entry.