jaywind's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
263.2 lb Lost so far: 0.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1725 kcal Fat: 57.79g | Prot: 86.55g | Carb: 233.69g.   Breakfast: Smooth Vanilla Protein Drink, Breakfast Burrito, Yellow Sweet Peppers, Tomatoes. Lunch: Chicken Fajita Melt, Apples, Natural String Cheese Part Skim. Dinner: Olive Oil, Hummus, 100% whole wheat, Mushroom Risotto, Yellow Summer Squash. Snacks/Other: Raisins, Peanut Butter, Chocolate Caramel Bar, Fat Free Hazelnut Coffee Creamer, White Chocolate Chunk Cookie, Celery. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

A Plant Based, Whole Foods Diet

Other Journals for NutriSystem



jaywind's weight history


jaywind's Recent Activity

jaywind's Own Activity

No recent activity.

jaywind's Buddies

No recent activity.

Other Member Diet Recent Activity

Roddyprime recorded a Weigh In at 254.0 lb.
2227Gwen commented on DairyFarmersWife's Journal Entry.
fathertime recorded a Weigh In at 228.0 lb.
Mondie4447 recorded a Journal Entry and a Weigh In at 254.0 lb.
maurined supported gmartineau's Journal Entry.
DanielHGG recorded a Weigh In at 202.8 lb.
lynnmead1963 supported sylvialgarcia's Journal Entry.
mariezzz recorded a Journal Entry and a Weigh In at 182.6 lb.