jaywind's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
263.2 lb Lost so far: 0.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1725 kcal Fat: 57.79g | Prot: 86.55g | Carb: 233.69g.   Breakfast: Smooth Vanilla Protein Drink, Yellow Sweet Peppers, Breakfast Burrito, Tomatoes. Lunch: Chicken Fajita Melt, Natural String Cheese Part Skim, Apples. Dinner: Mushroom Risotto, Hummus, Olive Oil, Yellow Summer Squash, 100% whole wheat. Snacks/Other: Peanut Butter, Raisins, Celery, White Chocolate Chunk Cookie, Fat Free Hazelnut Coffee Creamer, Chocolate Caramel Bar. more...
on diet NutriSystem   losing 25.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

A Plant Based, Whole Foods Diet



jaywind's weight history


jaywind's Recent Activity

jaywind's Own Activity

No recent activity.

jaywind's Buddies

adam247 recorded a Journal Entry.

Other Member Diet Recent Activity

Caradac updated their Food Diary.
punkie1959 updated their Food Diary.
Sally Forest recorded a Journal Entry.
enlightened one supported NavymomT's Journal Entry.
paulwonnacott supported jiatuang's Weigh In.
ankalou supported Pretty Mama Lopez's Journal Entry.
PoulC commented on karenphillips's Journal Entry.
JJisFit4AA commented on their Journal Entry.