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sabrell87's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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122.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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2052 kcal
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Fat: 86.78g | Prot: 89.88g | Carb: 236.71g.
Breakfast: cafe mocha, special k chocolate, 2% milk. Lunch: tuna noodle skillet. Dinner: 2% milk, hot dog, mixed vegetables. Snacks/Other: baby carrot, water, peanut butter cup ice cream, MioEnergy. more...
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1938 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 15 minutes, Desk Work - 7 hours, Resting - 5 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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on diet sabrell87's own diet
losing 1.4 lb a week
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