billy2times's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
240.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 May 2012:
1559 kcal Fat: 58.71g | Prot: 65.64g | Carb: 214.21g.   Breakfast: coffee, melon, honeydew, pineapple, strawberry, watermelon, lean 15. Lunch: baked! lays, diet coke, chili dog. Dinner: lettuce, free yoplait, shredded cheedar cheese, brocolli, small dill pickle, baby carrot, cherry tomato, kraft dressing. Snacks/Other: weight watchers triple chocolate, watermelon, strawberry, pineapple, honeydew, melon. more...
3911 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 10 minutes, Housework - 30 minutes, Circuit Training - 10 minutes, Bicycling (fast) - 15/mph - 20 minutes, Desk Work - 8 hours and 20 minutes, Driving - 30 minutes, Sleeping - 6 hours and 45 minutes, Resting - 7 hours and 15 minutes. more...
on diet billy2times's own diet   gaining 2.5 lb a week

     
 

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