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Kinddraggon's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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172.6 lb
Lost so far: 1.8 lb.
Still to go: 42.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 May 2012:
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1240 kcal
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Fat: 34.69g | Prot: 90.21g | Carb: 147.28g.
Breakfast: apple, Propel, Coffee-mate sugar free hazlenut creamer. Lunch: Coffee sugar free hazlenut, Turkey Breast. Dinner: shrimp, olive oil, asparagus, broccoli rabe, garlic, luigi Vitelli pasta. Snacks/Other: Casein Gold Standard, 1 Cup greek yogurt chobani. more...
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2335 kcal
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Activities & Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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on diet Kinddraggon's own diet
losing 0.6 lb a week
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