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Phosel's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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212.4 lb
Lost so far: 3.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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2024 kcal
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Fat: 71.68g | Prot: 87.29g | Carb: 234.55g.
Breakfast: Pork Sausage Patty or Link, Plain Waffles , 100% Natural Creamy Peanut Butter, Strawberry Preserves. Lunch: Organic Super Sweet Cut Corn, Rotisserie Chicken, Brown Rice. Dinner: Honey, Taco Soup, Gluten Free. Snacks/Other: Sesame snaps. more...
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