AndiZ's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
121.8 lb Lost so far: 8.2 lb.    Still to go: 6.8 lb.    Diet followed poorly.

Diet Calendar Entries for 07 May 2012:
1255 kcal Fat: 36.60g | Prot: 43.61g | Carb: 192.74g.   Breakfast: rudolph's bavarian bread, ketchup, margarine, egg, ocean spray diet. Lunch: aloo, rice. Dinner: broccoli, classico sun-dried tomato, cooked whole wheat pasta. Snacks/Other: hummus, celery, milk, double double, apple. more...
1636 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
on diet AndiZ's own diet  



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