bkriner's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
226.5 lb Lost so far: 27.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
863 kcal Fat: 17.02g | Prot: 76.22g | Carb: 111.56g.   Breakfast: Greek Style Lowfat Yogurt, Chocolate Soy Milk , Bananas , 100% Whey Protein Powder. Lunch: Grilled Chicken (Skin Not Eaten), Nonfat Peach Greek Yogurt, Strawberries , Soybeans (Mature Seeds, with Salt, Cooked, Boiled), Chicken Tortilla Soup, Cantaloupe Melons . more...
on diet bkriner's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bkriner's own diet



bkriner's weight history


bkriner's Recent Activity

bkriner's Own Activity

No recent activity.

bkriner's Buddies

No recent activity.

Other Member Diet Recent Activity

eschiesser recorded a Journal Entry and a Weigh In at 150.0 lb.
SuccessThisTime58 commented on genedougherty's Weigh In.
MelDerf recorded a Weigh In at 176.8 lb.
hunterrider recorded a Weigh In at 151.6 lb.
Bambi65 recorded a Weigh In at 202.0 lb.
vixtt recorded a Weigh In at 137.4 lb.
chickadawn updated their Food Diary.
bbayston recorded a Weigh In at 276.8 lb.