StillTrying40's Journal, 27 December 2017

3 angels
452.0 lb Lost so far: 0 lb.    Still to go: 232.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2017:
1996 kcal Fat: 70.62g | Prot: 172.75g | Carb: 154.25g.   Breakfast: Weight Watchers Breakfast Quesadilla. Lunch: Bob Evans Turkey & Spinach Omelet with Egg Whites. Dinner: Progresso Traditional Italian-style Wedding Soup. Snacks/Other: Progresso Rich & Hearty Steak & Vegetables Soup, Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese. more...
on diet StillTrying40's own diet   gaining 0.1 lb a week

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